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Don’t be salty… Unless your are the Pink Himalayan kind!

I love anything pink! Pink the singer, pink the color and of course pink Himalayan salt! As a matter of fact, pink salt is the only salt my family and I use now, not because it's pink - but because it has some awesome health benefits! I will go over all the benefits in a… Continue reading Don’t be salty… Unless your are the Pink Himalayan kind!

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How to get your body back after baby!

From http://www.Instagram.com/tonedmamas “How do you get your body back after babies..?” I have yet to figure out where my body went..? 🤷🏼‍♀️ it was HERE the whole time, loosening up joints, creating more blood, creating a LIFE; a baby little by little, a heart beat, lungs, nails, intestines, eye balls and all the other little… Continue reading How to get your body back after baby!