At home work out challenges

Toned Mamas mission is to empower mamas to simplify a healthy lifestyle in the midst of motherhood.

What better way to do this than joining One of our Toned Mamas At home work out challenge where you have time to squeeze them in; at home, gym, park or where ever you want to!

Next up!!

๐Ÿฅณ 2 new work outs a week and a library filled with amazing work outs to stay on track with your goals.

๐ŸฅณWeekly weigh ins (optional)

๐ŸฅณRecipe book

๐ŸฅณAll levels CAN do this!

๐ŸฅณWeekly work out schedule sent to your email.

๐—ง๐—ข๐—ก๐—˜๐—— ๐— ๐—”๐— ๐—”๐—ฆ – ๐—ฉ๐—œ๐—ฃ ๐—ฃ๐—”๐—–๐—ž๐—”๐—š๐—˜ $65

Includes everything above๐Ÿ‘†๐Ÿผand…

๐ŸŒŸTonedMamas tank top!

๐ŸŒŸWeekly meal plan suggestions to follow

๐ŸŒŸ2 new recipes a week (outside of the recipe book!)

๐ŸŒŸWeekly 1:1 check in’s with me

๐Ÿ’•grab your toned mamas tank top (only $20 +$3 shipping)

The options are endless with this program; level, intensity, how many days you want to work out etc, but what should not be an option to put YOU on the back burner any more.

Today you can join us and the ONE of a kind mama tribe that supports you through it all. I believe that we are “strong alone & unstoppable together and that has been been proven time and time and time again with this community of powerhouse women and I’m so excited to invite ALL of you from wherever you are in the WORLD!

  • For years I have had the honor of impacting 100’s of moms through 2 states (and now building local Bootcamp’s in my 3rd location) and I’m so pumped to finally be able to help all the mamas who wonder what “about me” I want to join BUT I…
  • work full time
  • are not local
  • have a special needs child and can’t come to class
  • just starting out and prefer home work outs

THIS is for you girl!

โ€ข4 work outs weekly + access to many more so you can double up OR add in more days if you want!

โ€ข3 differently levels + schedules to follow.

โ€ขrecipes! Grab my 30+ recipe book AND healthy FALL recipes

โ€ขexercise guide book showing the exercises and how to do them.

โ€ขprivate community to find support, motivation and connection as much or as little as you want and need!

And all this for only $35

Make sure you sign up for the toned mamas newsletter.

Here I am chatting some more about the toned mamas at home program!

If this at all sounds AH-MAZING to you! JOIN ME AND TONED MAMAS AT HOME.

Send me any questions you may have. I would love to answer any and all. <3  

Tonedmamas@gmail.com

In 2020 we are changing things up a little for a few challenges spread out throughout the year! I’m super excited about this and I know that it will be AMAZING and so much fun!

Don’t forget to sign up for our news letter to grab the early bird prices! (Sign up here!)