I’m Lina – the trainer, founder, mover and shaker of Toned Mamas!
I’ve been teaching fitness classes since 2011 and decided to take it up a notch in 2014 when I became a certified personal trainer too!
I’m a mom of 3 girls with our 4th baby girl due in August and married to my husband of 10+ years.
I grew up in Sweden but met my hubby when I was an au-pair for a Swedish family in San Diego, Ca in 2005. We got married a little over a year and a half later and added our first baby to the mix 7 months after that. My hubby is a marine and I would lie if I didn’t tell you that these years as a military family has been absolutely CRAZY & FAST PACED but at the same time the best days of our lives.
I found my love for fitness & health after I struggled with getting out of depression and losing my baby weight after my 2nd daughter was born. And it was not until at that point when I really started taking care of my inner self as well and working on my confidence, body image that I had struggled with since a young girl and finding my own “feel freaking amazing!” feeling!
In 2015 I founded my own Toned Mamas bootcamp in California and what started with only ONE mama showing up to class has turned into a tribe both in class and online!
My mission is to SIMPLIFY health for busy moms and make fitness fun again! This is not about being perfect or having a 6 pack abs. It’s about doing the best you can with the little time you got to feel confident and strong so you can reflect all that back to your family and be the best YOU.
I hope you can join one of my classes soon, and if you are not local or you can’t attend a class – make sure you join my free TONED MAMAS ONLINE TRIBE. But until then, let’s connect on FACEBOOK and on INSTAGRAM where I’m hanging out daily.
I’m so happy that our roads have crossed. I don’t think it was a coincidence.
Send me an email email@example.com I would LOVE to hear from you.
>>>>> About me VIDEO COMING SOON <<<<<